If you have ever taken a psychology class then you have probably heard about Norman Cousins, who healed himself through laughter (and vitamin C). He discovered that ten minutes of good belly laughter would give him two hours of good sleep. He was able to get off of pain killers and went from being given... Continue Reading →
Your Story Counts: Even During an Awkward Elevator Ride
The elevator doors opened and four of us walked in. We entered the elevator from the ground floor of a hospital. The doors closed and everyone took their position facing the doors, waiting for their floor. Then, the unheard of happened, someone turned around and faced the three of us. Okay, guy... elevator etiquette... small... Continue Reading →
Visualization, a Swim Test, Cancer, and Video Games – It’s All Tied Together
Never underestimate the power of the mind. It is truly incredible. Athletes use visualization in sports. They visualize the ball going in the hoop, jumping over hurdles, or performing a complicated move for gymnastics. This is a huge tool and one that, I believe, is under utilized by most. My first experience with the power... Continue Reading →
“We Undertook a Mission to Save a Girl’s Life.”
"Do you want me to tell people?" That was the response of one of my friends after I told her I had cancer. In that moment I realized what she was asking, should I keep it a secret, or can I tell people? I responded with, "If there is ever a time I need my... Continue Reading →
When a Loved One Leaves Because You are Sick: To the Left, To the Left…
It is amazing to see what happens when you are faced with something unimaginable. I've experienced people who responded and people who reacted to finding out that I had cancer. The people who responded instantly wanted to know what they could do to help. They drove or flew hours to see me, sat with me,... Continue Reading →